Health Score
97
Black Beans
Iberia, 3 cup (dry)
1
Ingredients
130
Calories
Nutrition Facts
Serving Size: 0.25 cup (dry)
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 0.0g | 0% |
| Saturated Fat | 0.8g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0.0mg | 0% |
| Total Carbs | 24.0g | 9% |
| Fiber | 6.0g | 21% |
| Sugar | 1.0g | -- |
| Protein | 8.0g | 16% |
| Vitamin A | 0mcg | -- |
| Calcium | 61mg | 4% |
| Iron | 3.31mg | 20% |
| Potassium | 570mg | 10% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
97
General Health
97
Men's Health
97
Diabetes
97
Women's Health
96
Heart Health
97
Pregnancy & Maternity
Ingredients
Black Beans.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
98Eden Black Eyed Peas 29 OzEden, 3 cup
-
98Organic Black BeansRienzi, 1.5 cup -
98Organic Black BeansEden, 1.75 cup -
98Organic Black BeansLa Preferida, 1.75 cup -
98Organic Black BeansEden, 3 cup -
98Organic Black Eyed PeasEden, 1.75 cup -
98Refried Beans, Organic, Black BeansAmy's, 1.75 cup -
98Rienzi Black Beans 15 OzRienzi, 1.75 cup
-
97Black BeansJack's Quality, 1.5 cup -
97Black BeansMade With Foods, 1.75 cup -
97Black BeansGreen Valley, 1.75 cup
-
97Black BeansJyoti, 260 GRM -
97Black Beans, Low SodiumBush's Best, 12 cup -
97Black Beans, Low SodiumHanover, 1.75 cup -
97Black Beans, No Added SaltLa Preferida, 1.75 cup -
97Black Beans, No Salt AddedSunVista, 1.75 cup
-
97Black Beans, No Salt AddedMrs Grimes, 1.75 cup
-
97Black Beans, No Salt AddedKuner's, 1.75 cup -
97Black Beans, OrganicKuner's, 1.75 cup
-
97Organic Black BeansS&w, 14 cup -
97Organic Black BeansCadia, 1.75 cup -
97Organic Black BeansSun Harvest, 1.75 cup -
97Organic Black BeansWalnut Acres, 1.75 cup -
97Organic Black BeansGiant, 1.75 cup -
97Organic Black BeansBush's Best, 1.5 cup -
97Premium Organic Black BeansS&w, 1.75 cup -
97Small White BeansLa Preferida, 3 cup (dry) -
97Sun Harvest Beans 108 OzSun Harvest, 12 cup
Your Health Score Based on:
97
General Health
97
Men's Health
97
Diabetes
97
Women's Health
96
Heart Health
97
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
